Private instruction is the ultimate way to take care of yourself. Ideal if you prefer to work in a one-one setting, would like a practice customized to meet your specific goals, or if you are dealing with an injury or condition requiring special consideration or preventing you from participating in group classes.

Private yoga: 1-hour individual session (90 min first session required if brand new to yoga) 

Packages of 4, 8 or 12 sessions

Private Yoga Tune Up® and/or Roll Model® Method: 1-hour individual session (90 min first session required)

Packages of 4, 8 or 12 sessions

Small groups (5 or less): Gather up a few friends for a session designed especially for you. Great idea for birthday parties, bridal showers, girls night in.

Yoga (75 min) or Roll Out Stress! (90 min) Includes a set of balls for each. Ball jokes free.

Please contact me for more information, pricing, and scheduling. kathy@kathyshaul.com 678-860-4300.