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The Roll Model® Method

Yoga Tune Up®  Therapy Ball Self Care for every body:

  • Relieve stress.
  • Erase pain.
  • Improve posture.
  • Increase range of motion and body awareness.
  • Enhance performance.
  • Improve recovery.
  • Breathe better.

Without drugs. No fitness experience necessary.

Empower yourself with easy and effective DIY techniques to de-stress, erase pain, improve mobility and unstick stuck areas of the body. Get relief anytime, anywhere.

Perfect for athletes, weekend warriors, yogis, couch potatoes and everyone in between.

Public classes

Private instruction  

Workshops

Shop Yoga Tune Up® and Roll Model® Therapy Balls

Become a Ball-iever...join the ROLLvolution

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